Posts tagged mindbodyspirit
self-care - her sunday ritual

As strong advocates of practising self-care (I mean, it is the core of Her Sunday Ritual after all!), we’ve noticed that many people’s perception of self-care is more focused on what’s “trendy” - going to that new-age pilates class Instagram’s raving about, having an overpriced green juice, doing a Korean sheet face mask… you catch our drift. With International Self-Care Day coming up this Tuesday (July 24th), we want to dig a bit deeper on how we define self-care and why we think you should practise it every. single. day.

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