Posts tagged labor day ritual
sunday bath ritual - guest feature ritual

This feature ritual is brought to you by Alessandra, ayurvedic and holistic expert and owner of holistic spa, Laya Spa. My favorite is the bath ritual. This healing practice was brought to be by the Shipibo Shamans of the Amazon - used for healing people who were ill or struggling, they call it a limpia (spanish for ‘cleanse’).

Read More
her business: 5 reasons you need core values & 5 steps to find yours
finding your core values - part 2 - her sunday ritual

THIS FEATURE RITUAL IS BROUGHT TO YOU BY ALEX STEPHEN-FULLGRAF CERTIFIED LIFE COACH. THIS WEEK, HOW TO FIND YOUR PERSONAL MISSION STATEMENT.

Read More
finding your core values - part 1 - her sunday ritual

THIS FEATURE RITUAL IS BROUGHT TO YOU BY ALEX STEPHEN-FULLGRAF CERTIFIED LIFE COACH. THIS WEEK, WE WILL BE ‘FINDING’ OUR CORE VALUES, AND NEXT, ‘APPLYING’ OUR CORE VALUES.

Read More
inbox detox - her sunday ritual

You will be detoxing your inbox. To help eliminate our digital clutter.

Read More
remembering our ancestors - a halloween ed.

Today we will be focusing on those who have come before us, and taking some time to honour them as a special Halloween/Samhain (Wiccan New Year) edition. Every end is a new beginning. What better time and way to honor this than by reflecting on those that came before us?

Many traditions celebrate a day to honour the dead, any many are around this time. In the coming weeks is a time that many traditions and cultures celebrate the dead. From  Halloween (Oct 31s), All Souls Day (Nov 1st), Samhain (Wiccan New Year, traditionally celtic); Dia de los Muertos (Mexican day of the dead on Nov 2nd); etc.; Pchum Ben (Cambodian celebration mid-sept and mid-Oct).

Read More
brain dump - her sunday ritual

Have you ever done a brain dump? See how rewarding it is.

Read More
gratitude - her sunday ritual
healing - her featured ritual
reflect - harvest edition - sunday ritual

A great time to reflect on what needs to be balanced in our lives, what needs to change with the changing seasons.

Read More
enough - sunday ritual

Remind and reflect. I am enough. I have enough. I do enough.

Read More
risk-taking: sunday ritual

WHAT’S THE WORST THAT COULD HAPPEN?

Read More